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      <image:title>Blog - 8 Best Codependency Podcasts in 2023 - 4. The Codependent Perfectionist</image:title>
      <image:caption>Rating: 4.8/5.0 Release Frequency: Bimonthly Avg. Episode Length: 26 minutes This podcast is hosted by licensed clinical counselor Alana Carvalho, who self-identifies as a codependent perfectionist. Here, she teaches listeners all about codependency and shares stories from her work as a therapist to help you understand the real and honest side of how these issues play out. Listen now.</image:caption>
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      <image:title>Blog - 8 Best Codependency Podcasts in 2023 - 6. Feminist Wellness</image:title>
      <image:caption>Rating: 4.9/5.0 Release Frequency: Weekly Avg. Episode Length: 37 minutes This podcast is hosted by nurse practitioner and coach Victoria Albina. Tune in for spirituality discussed alongside nervous system science, along with tips to heal from codependency, perfectionism, and people-pleasing on a practical level. Listen now.</image:caption>
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      <image:title>Blog - 8 Best Codependency Podcasts in 2023 - 3. Confessions of a Codependent</image:title>
      <image:caption>Rating: 4.6/5.0 Release Frequency: Weekly Avg. Episode Length: 47 minutes Host Jenny E. offers an honest first-hand account of healing from codependency, as well as emotional abuse, narcissistic abuse, borderline personality disorder, and chronic post-traumatic stress disorder—all of which can factor into codependent behaviors. Listen now.</image:caption>
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      <image:title>Blog - 8 Best Codependency Podcasts in 2023 - 1. Codependency Alchemy: The Podcast</image:title>
      <image:caption>Rating: 5.0/5.0 Release Frequency: Biweekly Avg. Episode Length: 25 minutes Hosted by Alyssa Zander, this podcast provides insight into the real and honest side of healing from codependency. She also offers tangible tips to help you cultivate happier, healthier relationships with romantic partners, family members, and friends. Listen now.</image:caption>
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      <image:title>Blog - 8 Best Codependency Podcasts in 2023 - 2. A Codependent Mind</image:title>
      <image:caption>Rating: 4.8/5.0 Release Frequency: Biweekly Avg. Episode Length: 35 minutes This podcast is hosted by a married couple who share their firsthand account of how codependent behaviors show up in their everyday life—and how they've healed from the trauma that caused them. This podcast may be especially helpful for other couples navigating codependency. Listen now.</image:caption>
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      <image:title>Blog - 8 Best Codependency Podcasts in 2023 - 8. LX2 Codependency Coaching</image:title>
      <image:caption>Rating: 4.5/5.0 Release Frequency: Weekly Avg. Episode Length: 31 minutes This podcast is hosted by a former licensed clinical counselor with a decade of experience treating individuals with codependent behaviors. Self-esteem, boundaries, and managing conflict are just a few of the topics covered in these episodes. Listen now.</image:caption>
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      <image:title>Blog - 8 Best Codependency Podcasts in 2023 - 7. Break Down to Break Through</image:title>
      <image:caption>Rating: 4.8/5.0 Release Frequency: Semiweekly Avg. Episode Length: 15 minutes Host Lisa A. Romano is a master life coach and author who speaks about the importance of healing codependency using a holistic approach. Whether you're recovering from narcissistic abuse or want to learn how to have a healthier relationship with your life partner, there's an episode for you. Listen now.</image:caption>
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      <image:title>Blog - 8 Best Codependency Podcasts in 2023 - 5. Adult Child</image:title>
      <image:caption>Rating: 4.9/5.0 stars Release Frequency: Semiweekly Avg. Episode Length: 53 minutes Host Andrea is a real girl talking to guests about codependency and related topics, including growing up in a dysfunctional family, substance abuse, generational trauma, complex trauma, and toxic shame. Plus, she talks about her journey of healing from an emotional childhood. Listen now.</image:caption>
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